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‘Forever F.I.T. is an advanced nutritional, cleansing and weight-management program designed to help you look and feel better in three easy-to-follow steps: Clean 9, F.I.T. 1 and F.I.T. 2.
Clean 9 will help you begin to remove stored toxins from your body and feel lighter and more energized.
F.I.T. 1 will change the way you think and feel about nutrition and exercise and teach you how to make your weight-loss sustainable.
F.I.T. 2 will help you build lean muscle, tone your body and complete your transformation.’
Real people, real results in losing weight – completed a 69 day FLP program:
F.I.T. challenge – Ron
F.I.T. challenge – Claire
F.I.T. challenge – Natalie
To order weight management products and start your journey with your last diet, please visit: http://www.ForeverLivingDream.myFLPbiz.com or contact me with any questions: https://foreverlivingdream.com/contact-me/
Each day, we are exposed to some 200 synthetic chemicals – without our knowledge. Skin, hair, body, and beauty products are loaded with potential irritants, carcinogens, neuro-toxins, and hormone disruptors. The U.S. Environmental Protection Agency has identified many ingredients found in modern cosmetics as hazardous. Worse still, such product ingredients are easily absorbed through the skin. The potential health problems associated with brand-name cosmetics are many and varied.
Our skin is the front line defense in our daily fight against pollution and other environmental irritants, so we need to protect and reinforce it with extra care. Aloe vera, whose most traditional use as a natural product is to soothe the skin, is an ideal defense. We have designed unique and varied products that work naturally by providing essential moisturizers and vitamins to the skin. Our skin care products can help counteract the environment’s harsh effects, and are reinforced with the International Aloe Science Council Seal of Approval.
Sonya® is the essence of more than just beauty: it is an expression of rejuvenation, admiration, and love. Our collection’s formulation of ingredients including aloe vera, fruit extracts, white tea and superior moisturizers give back to your skin. They help to rejuvenate and moisturize your skin like never before.
To try any of Forever Living Products or just Sonya Collection please visit: http://www.ForeverLivingDream.myFLPbiz.com
5 core – MUST HAVE – supplements
Just like with the construction of any building, the key to creating and sustaining optimal health starts with a strong foundation. There are certainly numerous supplement that can help to support a variety of different body systems, but focusing on a set of core nutrients can have overarching effects that positively impact every cell and tissue in our body. From this foundation, we can then build a targeted supplement regimen to focus on more specific areas of concern. Building that strong base to support the entire body including the core tissues and systems, however, is paramount to optimal health.
Many physicians and scientists have realized that the health of the gastrointestinal (GI) tract is the root of our overall health and well-being. The GI tract is where nutrient absorption occurs from the food and supplements we take, and it is also a major component of our immune system, protecting us from foreign invaders. As such, it is important to ensure the integrity, structure and function of the cells in the GI tract, in order to impact the health of virtually every other cell in the body. Forever Aloe Vera Gel (#015) can play an essential role in this process.
Aloe has been found to contain over 200 beneficial compounds, and the benefits of Aloe are numerous – ranging from supporting and soothing the digestive tract, to helping ensure the the activity of other nutrients we are ingesting, including macro-nutrients like protein. This is a key to how Aloe Vera Gel fits so perfectly with Forever Living’s dietary supplement, including and especially the foundational products for health – Forever Daily, Forever Active Probiotic, Forever Arctic Sea, and ARGI+. By helping to soothe the digestive tract, Aloe can help to prepare the body for nutrient absorption. Recent research demonstrates that consuming Aloe with other nutrients also enhances their bio-availability, as much as 3.7 times for vitamin E alone!
Aloe Vera therefore acts as the foundation for enhanced nutrient availability from Forever Daily (#439), which helps to provide the optimum level of vitamins and minerals that we simply aren’t obtaining from our diets. These vitamins and minerals can act to fill in the gaps in our nutrient intake, especially when we aren’t eating well. But, even those of us who consume the healthiest of diets aren’t getting close to the levels of nutrients that we would have been getting 20, 50, or 100 years ago. The soil we are growing our food in just isn’t as nutrient-dense, which means the food we are consuming isn’t either. Add to that all of the stresses in our lives, as well as our exposure to toxins in the environment, and we need even more to make sure that we are obtaining enough vitamins and minerals. The Journal of the American Association – one of the most prestigious journals of medical doctors around the world – has published research supporting the use of a multi-vitamin-mineral for all adults. They recognize that because of the world we live in and the choices we are making, we need those extra vitamins and minerals in order to achieve optimal health. Remember again, that combining Forever Aloe Vera Gel with Forever Daily can help to ensure even greater bio-availability from the nutrients in this comprehensive multi-vitamin-mineral formula.
Aloe Vera also acts as a probiotic to support the use of Forever Active Probiotic (#222), which, in turn, also helps to support nutrient availability and metabolism in the body. “Probiotics” are the good bacteria that live in and on us, supporting our immune system and generally health, and the utilization of nutrients from the food we eat. Just like with the levels of vitamins and minerals we obtain from our diets, our lifestyle choices can impact the delicate balance of good vs bad bacteria in our bodies. The amount of research coming out on the benefits of probiotics over the past several years has been staggering. Scientists and practitioners are starting to realize the true extent of the role of the micro-biota of our bodies and their impact on our overall health. An imbalance in the types of bacteria present in our digestive tract affects not only our digestion and nutrient absorption, but can influence our energy levels, weight, immune function, and more! Forever Active Probiotic helps to restore and support the intestinal flora with six strains of probiotics in a proprietary blend.
Similar to the vitamins and minerals that can be lacking from our modern diets, research indicates that we are not obtaining adequate levels of essential fatty acids that are so important for brain, nerve, cardiovascular, and visual health, especially the Omega-3 fatty acids as found in cold water fish and calamari oils. Scientists have discovered that the ideal ratio of Omega-6 to Omega-3 fatty acids – one we would have obtained prior to life in our “modern” world – is somewhere in the range of 1:1 or 1:4. With our typical diets however, we consume more along the lines of 20:1; much higher levels of Omega-6 fatty acids than Omega-3’s, which can contribute to many of our modern health concerns. Arctic Sea can help to offset this imbalance from our diets, and provide the essential fatty acids that can help to support brain, joint, skin, eye, and cardiovascular health. Research is also now demonstrating the benefits of Omega-3 fatty acids for digestive health, which makes Forever Active Sea (#376) a perfect foundational companion for Forever Aloe Vera Gel and Forever Active Probiotic, as well as Forever Daily!
The final brick in Forever Living’s foundation for optimal health is ARGI+ L-Arginine & Vitamin Complex (#320). Arginine is converted to nitric oxide, which helps to relax blood vessel walls and support circulation throughout our bodies. As a result, arginine is well known for its benefits in supporting cardiovascular health. Poly-phenols from our proprietary Forever Fruit Blend – Grape Skin, Pomegranate and Red Grape extracts, and a blend of darker berries and fruits like Elderberry, Raspberry, and Black Currant – support the cells that line blood vessels to also support circulatory health. Since it is the circulatory system that picks up nutrients we consume from our GI tract and carries them to our bodies’ cells and tissues, ARGI+ is the perfect means of ensuring that the nutrients we need make their way to our cells and tissues, and metabolic waste products are carried away for excretion.
Forever Living’s ARGI+, Forever Aloe Vera Gel, Forever Daily, Forever Active Probiotic and Forever Arctic Sea combine to create the perfect foundation – supporting our bodies’ core tissue and systems for a strong base on which to build, maintain and optimize our health!
“I’m going to be a mom!” Pregnancy with FLP
I often hear young couples say “we want to have children!”. “We’re trying to get pregnant, but without any success. Maybe we aren’t meant to be parents,” others say. Lately, such problems are often the topic of discussions, frequently among young people. However, does this mean that today these difficulties and/or complications are more common than before? Indeed, statistics show that more and more young people seem to encounter various problems while trying to get pregnant. There are numerous reasons for this, many of which lie in the people themselves. Of course our unfavorable environment is not without fault; good diet and low stress levels are also crucial. Furthermore, there is much talk about the prevention of various diseases. We rarely, however, seem to think about the importance of wisely and consciously preparing the body for a pregnancy. Allow me to briefly elaborate on this issue.
Of crucial importance in a healthy pregnancy are obviously healthy parents – both parents. Only healthy bodies are able to produce healthy reproductive cells – in other words, the egg cell and sperm. After this, everything depends on the health of the mother – will the fertilized egg find adequate conditions inside the uterus? It is therefore incredibly important that we closely look at our own health, maybe do a basic analysis of blood and urine samples, which indicate sugar and iron levels, before trying to get pregnant.
This is an ideal opportunity to take advantage of what FLP has to offer. Drinking Aloe Vera Gel and consuming Nature-Min daily proves to be very beneficial when dealing with nutrient deficiencies. Fields of Greens can help supplement or increase hemoglobin levels, while also having a positive effect on digestion. We should also focus on curing any ongoing infections – this is of fundamental importance especially during the first three months of a pregnancy, as this is the “organogenesis” period, meaning that during the first twelve weeks, all the child’s vital organs are formed.
It would be best to avoid catching any colds, coughs or sore throats during this time – the baby continues to grow and develop throughout the course of the entire pregnancy, thus it is critical that it is not exposed to any pathogenic microbes in the womb. Now, the baby needs constant and stable nutrition in order to grow and develop in harmony.
If you think about it, the sole “supplier” for the baby is his or her own mom. For this reason, everything now depends on the mother’s diet, which should be normal with just a few possible modifications. First and foremost, meals should be varied and should include something from each of the food groups in order to ensure the consumption of all essential nutrients. Meals may also be enriched with additional portions of protein, fruits and vegetables. During the later stages of the pregnancy, meals should be smaller and more frequent. This can help us avoid heartburn, painful bloating and intestinal colic.
Finally, a very important tip: do not forget about drinking plenty of water during the entire pregnancy. This is important for both mother and baby. The skin of pregnant women needs an abundance of water, as dry skin tends to lose its elasticity. After all, the skin must tightly stretch in order to cover the growing belly. Drinking plenty of water is the best, natural way to prevent stretch marks. Breasts should also be treated with care, as they will enlarge as well. Dry skin breaks very easily and is instantly covered in stretch marks. In addition to drinking a lot of water, FLP offers some excellent products that help nourish the skin.
This article was translated from Polish. Author: Dr. Maria Kraczka; source: http://aloesurodazdrowie.com/ciaza/
There are many Forever Living Products that can be used every day to nourish the skin during pregnancy.
- Aloe Hand & Face Soap – pH-balanced and non-irritating can be used on stomach skin to moisturize; it is also recommended for a delicate skin of a newborn baby; tear-free formula
- Aloe Body Toning Kit – European herbal complexes and natural warming agents are your “secret weapons” in the war against the unsightly appearance of cellulite and stretch marks, recommended to use on thighs and stomach
- Aloe Vera Gelly and Aloe MSM Gel – perfect ‘partners’ may be applied together (for better results) on the legs, which should be elevated while resting
- Forever Bright Toothgel – perfect for mom-to-be, heals irritated and bleeding gums and doesn’t contain harmful fluoride
Recommended supplementation before and during pregnancy:
- Aloe Vera Gel – recommended a few months before pregnancy to cleanse and prepare woman’s body for pregnancy
- Forever Lite Ultra – two shakes provide 100% RDI of numerous vitamins and minerals; Forever Lite Ultra® supplies the 18 important amino acids, including essential, non-essential and the branch-chain amino acids
- Nature-Min – provides minerals and trace minerals in a perfectly balanced ratio for maximum efficiency; contains trace minerals from natural sea bed deposit; can prevent postpartum depression or hair loss
- Arctic Sea – contains a proprietary blend of DHA-rich Calamari Oil, ultra-pure Omega-3 Fish Oil and High Oleic Olive Oil (Omega-3 is vital for proper brain development of a baby)
- Fields of Green – can help supplement or increase hemoglobin levels, while also having a positive effect on digestion
We need to feel good and look gorgeous everyday in today’s world. Everybody takes pictures, tons of pictures. We need to be ready to pose and look confident. To look confident we have to be confident. Anytime is good to start, it’s never too late to begin taking care of ourselves.
Many women have a hard time showing their bodies with confidence because of very common problem, cellulite.
What is cellulite?
The term cellulite refers to the dimpled appearance of the skin that some people have on their hips, thighs, and buttocks. This appearance is much more common in women than in men because of differences in the way fat, muscle, and connective tissue are distributed in men and women’s skin.
What causes it?
It is believed that it is caused by a poor diet, excessive ingestion of fat or carbohydrates through meals, refined sugar and flour. The consumed fat is absorbed from the intestine and transported through the blood, either directly or via liver, to fat cells. In addition, a lack of exercise and not drinking enough water contribute to the problem.
Detox your body and lose weight
The first suggestion is to lose excess weight and keep it off. To do that, complete detox is necessary (recommended 2 times a year). Forever Living Products offers an amazing product. The first step to a clean body is to cleanse and support the digestive system. Clean 9 provides us with the necessary tools to cleanse our body.
In the Clean 9 pack, we will find:
– 3 bottles of Aloe Vera Gel
– 1 can of Forever Lite Ultra® with Aminotein – Vanilla or Chocolate
– 1 bottle of Forever Garcinia Plus®
– 1 bottle of Forever Bee Pollen®
To keep the weight off we need to
Avoid fats, especially fat with sugar (chocolate: 60% sugar, 30% fat) and fat with salt (potato chips with salt). The combination of fat and sugar promotes the storage of fat in our bodies. When we eat, the glucose level in our blood rises, alerting our pancreas to release insulin to reduce blood sugar level. This increased insulin increases our storage of fat what contributes to cellulite.
To prevent cellulite include these foods in your diet
– beet root
– aloe juice
– take vitamin C – Vitamin C helps to activate remodeling of collagen
– take vitamin E – vitamin E inhibits undesirable thickening of fat
To eliminate cellulite we need a routine massage and skin care
– A use of a natural fiber sponge and a small amount of aloe soap will improve dramatically appearance of the affected skin. Best way to do this is to rub the the area with cellulite in a circular motion 3-5 times a week (from bottom up).
– Also drinking the natural fiber drink, substituting it for one of the three meals.
– And exercising daily, at least 30 minutes; aerobics are recommended.
Forever Living Products recommends also using Aloe Body Toning Kit
an at-home body wrap designed to help trim, tone and tighten, minimizing the appearance of cellulite. European herbal complexes and natural warming agents are the “secret weapons” in the war against the unsightly appearance of cellulite.
The Aloe Body Toning Kit includes:
– Aloe Body Toner
– Aloe Body Conditioning Creme
– Aloe Bath Gelée – aloe based soap
– Loofah (natural sponge) and plastic wrap
A combination of a routine exercise, a healthy diet and a skin care will help us to regain a healthy weight and a gorgeous looking skin that we will not be ashamed to show off.
To achieve maximum performance, we need to cleanse anything regularly. The car needs a regular oil change, our clothing gets a seasonal repair and the house requires an annual spring cleaning. Why would we not give our body a good internal cleanse every once in a while?
Our body is our most precious asset and our performance depends on keeping it in its best condition. The body receives a huge dose of toxins that come from the air we breathe in, the food we eat, and the stress that our daily life offers us. Toxins are cleansed from the body through the colon, the kidneys, the skin, the lungs, and the lymphatic system. With toxin build-up, these organs get clogged, slow down their function, and can no longer push toxins out of the body effectively. This is how our immune system weakens and we feel tired, gain weight, and get sick.
Some of the symptoms of toxicity include headaches, unexplained exhaustion, increased sensitivity, decreased resistance to infections, joint pains, and digestive upsets. These symptoms show up when the body is overloaded with toxic elements and it is unable to perform its primary functions efficiently.
What can we do with all of these toxins that are trapped in our body?
It is recommended to undergo a process of detoxification twice a year. Forever Living Products has a gentle 9-day plan that is designed not only to detox but also to provide the body with all the essential nutrients. By doing a regular internal cleansing we encourage our body to stay healthy.
The initial 9-day plan,Clean-9, gets your body ready to function properly by detoxing and cleansing your digestive system, restoring your nutritional balance, and boosting your energy levels. You will also begin losing weight!
How does it work:
The Clean-9 Plan provides you with a complete set of nutritional aids and supplements that work together to provide you with all the vitamins, minerals and nutrients your body needs; and used with a calorie-restricted diet, will cleanse your system of harmful chemicals and toxins, and set you on the road to losing weight. As a restricted diet is part of the Clean-9 Plan, most people lose weight in these first 9 days.
Forever Aloe Vera Gel Drink has a naturally cleansing and detoxing action, and contains over 75 nutrients, some of which the body needs but cannot produce by itself. It will help maintain a healthy digestive system and boost your energy levels.
Forever Lite Ultra meal replacement shake contains a nutritious blend of vitamins, minerals, proteins and carbohydrates. Can be mixed with skim milk, almond, rice or soy milk.
Forever Garcinia Plus aids natural metabolism, helps lower cholesterol and fatty acids, and aids in the development of hair, nails and skin, and helps to energize the body.
Forever Bee Pollen contains trace amounts of easily absorbed vitamins C, D, E, K, beta carotene (A), B complex; minerals, enzymes, co-enzymes, plant-source nutritious fatty acids, carbohydrates, proteins and 22 amino acids. A boost to energy and stamina, especially while dieting, will assist in maintaining a healthy circulatory, digestive, immune, and nervous system.